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Accountability for wellness and weight loss

I know what I need to do but I need an accountability partner to help me on this journey. Have a lot of self-doubt, I get bored, and self-worth troubles that make this more complicated.

How did you learn about google
Your Location: Denver, Colorado
Your age range: 36-45
Your gender: Female
Do you prefer male or female coach? Female
Other areas of coaching you are interested in: (check all that apply) Health/Fitness, Personal Growth, General Life Coaching
Most of our coaches offer a complimentary coaching session. How serious are you about working with a coach once you find the right fit? Probably
What are the 3 goals you’d like to reach in the next 6 months? Want to lose 25-30 lbs. and feel healthier and stronger. Want to put into place some healthy habits, especially some kind of exercise.
What are some obstacles that have kept you from meeting your goals? I get discouraged easily as well as bored easily. I truly hate working out, and have only found yoga to be something motivating. Once I get home from work, it's difficult to get out again. And I am the worse morning person.
If you knew you wouldn’t fail, what would you love to do? I'd love to run a 5k. I'd love to buy a fancy dress.
Describe what is working well in your life and what is not right now. Started therapy about 6 weeks ago, and I just got some photos taken to start up some dating profiles. Things are moving in the right direction - I just need some support to keep going!
Gain clarity of issues and/or help define goals 4
Understand what motivates you 7
Explore what is holding you back 8
Gain insight into your strengths, capabilities and potential 6
Provide encouragement and support 9
Help strategize action and next steps 9
Challenge you with difficult questions 9
Provide honest and direct feedback 9
Hold you accountable for your goals 10

Bids (3)

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