Im overwhelmed with fear and stress. I feel excruciated and weak all the time but that is still somehow not enough of a reason for me to change my habit of reckless sleeping and eating. Id like to feel healthy and strong.
I work as a data scientist, but my heart lies in becoming a pro athlete(in cricket). Am also working on how to stay young with fasting and healthier eating, i have reason to believe that if the second is true the first will eventually become true. I know it is possible, but my judgement and…
1. Find clarity on my career goals 2. Reach my various physical goals in the gym. 2. Promotion in work 4. Finish first semester of Masters with First class honours 5. I have a number if other smaller ones
Systematically assess and evaluate the current state of life and career and think through the next steps to achieve full potential. – find ways to reduce anextiy, from a toxic work environment. – speak up, speak more and speak in public – build my brand, with more confidence, clarity, motivation, and persistence.
Pass my biochemistry exams. Pass my cardiology test. Pass my two anatomy test. Pass my animal welfare test and exams. Lose 12-15 kgs and be healthy . Meet new friends. Get my confidence and positivity to stick. Organization. Get a badass internship or two. To be engaged.
Goal for self What to become more Self confident assertive in my decisions Lose the procrastination Maintain emotion physical and spiritual Goal for my relationship Become a better person and not be self centered Set clear boundaries in my relationships Get better at Growing new relationships and maintaining the current ones
I am a very passive communicator I sometimes bottle things up I don’t have confidence in my abilities and body I also procrastinate alot which makes me always behind my work and school assignments, my goal is to be a good communicator, to have confidence in my body and abilities.