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I need help with overcoming my depression and anxiety.

I’ve been struggling with depression and anxiety most of my life.
My childhood was trash – to say the least. I grew up in a abusive household, physical and mentally abused. And from 7-11 I was sexually abused , daily.
This has had a permanent impact on me. I started self harming when I was 11, I’m 18 today. So I’ve scars on most of my body. I’ve been hospitalized a couple of times – nothing has helped.
My best friend committed suicide back in 2017, and since then – it has been a downhill journey. I want to get better now. I need to. I don’t want to feel this way anymore.

How did you learn about Online
Your Location: Denmark
Your age range: 18-25
Your gender: Female
Do you prefer male or female coach? Male
Other areas of coaching you are interested in: (check all that apply) Addictions/Recovery, Personal Growth, General Life Coaching
Most of our coaches offer a complimentary coaching session. How serious are you about working with a coach once you find the right fit? Probably
What are the 3 goals you’d like to reach in the next 6 months? Happiness, fulfillment & joy.
What are some obstacles that have kept you from meeting your goals? I guess my last, it keeps getting in the way of everything.
If you knew you wouldn’t fail, what would you love to do? Be happy.
Describe what is working well in your life and what is not right now. Literally everything is going bad - my whole family life is bad. It has gotten to a point where’s just annoying. And tiring. I’m done with trying. But hey - a least school is going okay. My grades are great. I guess I’ve always been kinda book smart.
Gain clarity of issues and/or help define goals 7
Understand what motivates you 8
Explore what is holding you back 9
Gain insight into your strengths, capabilities and potential 5
Provide encouragement and support 10
Help strategize action and next steps 5
Challenge you with difficult questions 10
Provide honest and direct feedback 8
Hold you accountable for your goals 8
Copenhagen, Denmark

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