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I want to develop emotionally

I am a hypersensitive person, and I often find that my emotions can get in my way. I want to learn how to turn them into a strenght to me. Also I want to learn how to communicate better.

I am often feeling very irritated and tired, and this doesn’t only affect me, but also the people around me. I think this is very unfortunate, and want to develop. I am a student, and very into politics, and being a likeable person which communicates is very important in that field. I also want to be a person that can spread joy to the people around me.

I have a history of depression and social anxienty, which I think is still affecting me today. For example, I think communicating what I want to communicate can be hard. I often struggle to find my words when talking, my brain stops, or I say things which doesn’t really make any sense. I therefore want to learn how to better communicate.

The third and last main thing I want to work on is me getting to emotionally attached in my dating life. I really struggle with getting to emotionally attached too soon, which has ruined a lot of relationships with people. I want to work on this.

How did you learn about Googled it
Your Location: Norway
Your age range: 18-25
Your gender: Female
Do you prefer male or female coach? NP
Other areas of coaching you are interested in: (check all that apply) Career, Family/Relationships, Personal Growth, General Life Coaching
Most of our coaches offer a complimentary coaching session. How serious are you about working with a coach once you find the right fit? Just started looking
What are the 3 goals you’d like to reach in the next 6 months? Becoming the one starting most of my conversations. Winning the Student Election. Having a dating life which doesn't take all my emotional capacity.
What are some obstacles that have kept you from meeting your goals? My emotions, and my background of social anxiety
If you knew you wouldn’t fail, what would you love to do? Just live a life without worrying, doing whatever I wanted without being afraid of failing.
Describe what is working well in your life and what is not right now. I think I already have
Gain clarity of issues and/or help define goals 5
Understand what motivates you 6
Explore what is holding you back 8
Gain insight into your strengths, capabilities and potential 7
Provide encouragement and support 5
Help strategize action and next steps 6
Challenge you with difficult questions 7
Provide honest and direct feedback 10
Hold you accountable for your goals 10

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