Project Details

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Bids Available (3)

 

To give me the boost to achieve my goals

1. Weightloss: I lost 21kgs by myself last year. My goal was to lose 31. I stopped trying and now I would like to get back to that level of commitment again.
2. Stop smoking: I stopped for 4 months before recently starting again. I want to quit permanently.
3. Meditation: I completed a course in transcendental meditation this year. I find it very helpful, but struggle to make time for it.
4. Sport: Excercise makes me feel great, but I have done less and less recently until I am now largely sedentary. I want to get back to doing at least 30minutes a day, 4 to 5 times a week.
5. Nutrition: I feel better when I eat better but have slipped back into old, unhealthy eating habits. I want to return to cooking healthy meals.
6. Relationships: I get easily distracted by the promise of romance or sexual adventure. I want to stop outsourcing my validation to others and instead realise and honour my own self worth.

How did you learn about LifeCoachLibrary.com? Google
Your Location: France
Your age range: 36-45
Your gender: Female
Do you prefer male or female coach? Male
Other areas of coaching you are interested in: (check all that apply) Family/Relationships, Spiritual, Addictions/Recovery, Personal Growth
Most of our coaches offer a complimentary coaching session. How serious are you about working with a coach once you find the right fit? Probably
What are the 3 goals you’d like to reach in the next 6 months? 10kgs lighter, non-smoking, happily single
What are some obstacles that have kept you from meeting your goals? Time management, habit, boredom
If you knew you wouldn’t fail, what would you love to do? Attain my target weight through good nutrition and exercise
Describe what is working well in your life and what is not right now. Job, kids, friends, family all great. Health, motivation and intimacy not so hot.
Gain clarity of issues and/or help define goals 5
Understand what motivates you 10
Explore what is holding you back 10
Gain insight into your strengths, capabilities and potential 7
Provide encouragement and support 10
Help strategize action and next steps 10
Challenge you with difficult questions 10
Provide honest and direct feedback 10
Hold you accountable for your goals 10
Strasbourg

Bids (3)

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