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To stop anxiety from stopping me from achieving my goals

I have ideas for goals I want to achieve but anxiety and negative beliefs stop me from even trying and there isn’t one part of my life that is in a good situation and looking for something that can motivate me.

How did you learn about From an article titles the benefits of an anxiety life coach
Your Location: Terrebone, Oregon
Your age range: 18-25
Your gender: Female
Do you prefer male or female coach? NP
Other areas of coaching you are interested in: (check all that apply) Family/Relationships, Health/Fitness, Personal Growth, General Life Coaching
Most of our coaches offer a complimentary coaching session. How serious are you about working with a coach once you find the right fit? Probably
What are the 3 goals you’d like to reach in the next 6 months? Have clearer goals: Move out and get my own place, develop an exercise scedule that is flexible, develop better relationships
What are some obstacles that have kept you from meeting your goals? amxiety, lack of money, lack of time
If you knew you wouldn’t fail, what would you love to do? Dating
Describe what is working well in your life and what is not right now. I exericise pretty well, I don't know how to keep balanced relationships, anxiety stops me from trying new things,
Gain clarity of issues and/or help define goals 10
Understand what motivates you 7
Explore what is holding you back 7
Gain insight into your strengths, capabilities and potential 10
Provide encouragement and support 6
Help strategize action and next steps 8
Challenge you with difficult questions 5
Provide honest and direct feedback 9
Hold you accountable for your goals 6
Bend oregon

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