Session Notes Template
Structured template for recording coaching session notes, progress, and action items.
Template Content
COACHING SESSION NOTES TEMPLATE
SESSION INFORMATION
==================
Client Name: _______________________
Session #: ________________________
Date: _____________________________
Time: Start: ______ End: ___________
Duration: _________________________
Session Type: ☐ In-Person ☐ Video ☐ Phone
Coach: ____________________________
PRE-SESSION PREPARATION
======================
☐ Reviewed previous session notes
☐ Reviewed client's action items from last session
☐ Prepared session materials/resources
☐ Set up session environment
☐ Confirmed technology (if virtual)
Last Session Action Items Review:
1. ________________________________
Status: ☐ Completed ☐ In Progress ☐ Not Started
2. ________________________________
Status: ☐ Completed ☐ In Progress ☐ Not Started
3. ________________________________
Status: ☐ Completed ☐ In Progress ☐ Not Started
SESSION OPENING (5-10 minutes)
=============================
Client's Current State:
Energy Level: ☐ High ☐ Medium ☐ Low
Mood: _____________________________
Recent Developments/Updates:
_________________________________
_________________________________
What the client wants to focus on today:
_________________________________
_________________________________
SESSION AGENDA
=============
Primary Focus Areas:
1. ______________________________
2. ______________________________
3. ______________________________
Time Allocation:
Opening & Check-in: _____ minutes
Focus Area 1: _____ minutes
Focus Area 2: _____ minutes
Focus Area 3: _____ minutes
Action Planning: _____ minutes
Closing: _____ minutes
DETAILED SESSION NOTES
======================
FOCUS AREA 1: ______________________
Key Discussion Points:
• ______________________________
• ______________________________
• ______________________________
Insights/Breakthroughs:
_________________________________
_________________________________
Questions Asked:
• ______________________________
• ______________________________
• ______________________________
Client's Responses/Realizations:
_________________________________
_________________________________
FOCUS AREA 2: ______________________
Key Discussion Points:
• ______________________________
• ______________________________
• ______________________________
Insights/Breakthroughs:
_________________________________
_________________________________
Questions Asked:
• ______________________________
• ______________________________
• ______________________________
Client's Responses/Realizations:
_________________________________
_________________________________
FOCUS AREA 3: ______________________
Key Discussion Points:
• ______________________________
• ______________________________
• ______________________________
Insights/Breakthroughs:
_________________________________
_________________________________
Questions Asked:
• ______________________________
• ______________________________
• ______________________________
Client's Responses/Realizations:
_________________________________
_________________________________
COACHING TOOLS USED
==================
☐ GROW Model
☐ Wheel of Life
☐ Values Assessment
☐ Goal Setting Framework
☐ Visualization Exercise
☐ Journaling/Reflection
☐ Role Playing
☐ Perspective Taking
☐ Action Planning
☐ Accountability Setup
☐ Other: _______________
Tools Effectiveness:
Most Effective: ____________________
Least Effective: ___________________
Client's Preferred Approach: ________
PROGRESS ASSESSMENT
==================
Progress on Current Goals:
Goal 1: ___________________________
Rating (1-10): _____
Progress Since Last Session: ________
Goal 2: ___________________________
Rating (1-10): _____
Progress Since Last Session: ________
Goal 3: ___________________________
Rating (1-10): _____
Progress Since Last Session: ________
Overall Session Rating:
Client Engagement: ☐ High ☐ Medium ☐ Low
Session Productivity: ☐ High ☐ Medium ☐ Low
Client Satisfaction: ☐ High ☐ Medium ☐ Low
CHALLENGES & OBSTACLES
=====================
Challenges Discussed:
1. ______________________________
2. ______________________________
3. ______________________________
Strategies Developed:
1. ______________________________
2. ______________________________
3. ______________________________
Resources Recommended:
• ______________________________
• ______________________________
• ______________________________
ACTION ITEMS FOR NEXT SESSION
=============================
Client Commitments:
1. ______________________________
By When: ______________________
2. ______________________________
By When: ______________________
3. ______________________________
By When: ______________________
Coach Follow-up Actions:
☐ Send session summary
☐ Provide resources discussed
☐ Schedule next session
☐ Send reminder about action items
☐ Other: _______________
OBSERVATIONS & INSIGHTS
=======================
Client's Communication Style:
_________________________________
Emotional State Throughout Session:
_________________________________
Recurring Patterns Noticed:
_________________________________
_________________________________
Areas of Growth:
_________________________________
_________________________________
Areas Needing More Support:
_________________________________
_________________________________
CLIENT QUOTES
=============
Notable things the client said:
"_______________________________"
"_______________________________"
"_______________________________"
NEXT SESSION PLANNING
====================
Recommended Focus Areas:
1. ______________________________
2. ______________________________
3. ______________________________
Potential Tools/Approaches:
_________________________________
Materials to Prepare:
_________________________________
Follow-up Questions to Explore:
• ______________________________
• ______________________________
• ______________________________
SESSION CLOSING
===============
Client's Key Takeaways:
1. ______________________________
2. ______________________________
3. ______________________________
Client's Commitment Level (1-10): ____
Energy/Motivation at End of Session:
☐ Increased ☐ Same ☐ Decreased
Next Session Scheduled:
Date: ____________________________
Time: ____________________________
Format: ☐ In-Person ☐ Video ☐ Phone
COACH REFLECTION
================
What went well in this session?
_________________________________
_________________________________
What could have been better?
_________________________________
_________________________________
Adjustments for future sessions:
_________________________________
_________________________________
Professional development notes:
_________________________________
_________________________________
CONFIDENTIALITY REMINDER
========================
All information in these notes is confidential and should be stored securely according to professional coaching standards and applicable privacy laws.
Notes completed by: ________________
Date: _____________________________
Time: ____________________________